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Archive for October, 2011

Building Muscle With Bodyweight Exercises

Tuesday, October 11th, 2011

It’s spring time and after a long cold winter indoors, it’s time for a change of pace. If you want to take your workout outside, it’s impossible to do if you’re using regular gym weightlifting equipment. It’s much easier to build muscle with bodyweight exercises instead. Also, the 6 Day Supermodel Slimdown Plan is excellent for most women.

One bodyweight exercise that will never go out of style is the push-up. Not only do push-ups get you great results, but they also have so many variations that they can give you the opportunity for a really well rounded upper body workout. In addition to push-ups, plyometrics can help build muscle. Jump squats, and jumping lunges are both good examples of plyometrics. There are many books available on the advantages of jump training. If you happen to have a bar or some other way to perform pull-ups, they are also a great way to gain muscle with only your bodyweight. Like the push-up, there are quite a few variations of the pull-up that can help you keep variety in your workout. To find out more about how many calories Insanity workout burns.

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Voice Singing Software for Vocalists

Wednesday, October 5th, 2011

Voice singing software has taken a big jump in features in the last few years and is helping thousands of vocalists improve their performance throughout the world. The most beneficial new feature is a simple graphing function that provides real time bio feedback to the singer show exactly how close to pitch they are singing. With this feedback, singers intuitively begin adjusting their voice to refine their pitch. The combination of visual and auditory feedback helps entrain the singer to sing on pitch even when the software is not present. Other interesting features include spectrograph features that enable singers to effectively visualize tone quality. To be successful with this feature requires working with a professional vocal coach in the studio, followed by training sessions in the home.


Sing software has taken a big drop in price to coincide with a rise in features. Today voice singing software is available from several vendors for less than one hundred dollars. To find the best sing software for your situation, consider the following features. First, the pitch must be graphed and displayed in real time. Next, the software should provide reference pitches and patterns to mimic. For example, the software may play a triad with an option for major or minor keys. Scales should also be available in the major scale, and three primary minor scales.

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